▄ ▀██ ██ ▄ ▀██ ▄██▄ ██ ▄▄ ▄▄▄▄ ▄▄▄ ▄▄ ▄▄▄ ▄██▄ ▄▄▄▄ ▄▄▄ ▄▄ ▄▄▄ ▄▄▄ ▄▄▄ ▄▄▄▄ ██ ▄▄▄ ▄▄▄▄▄▄ ██ ██▀ ██ ▄█▄▄▄██ ██ ██ ██ ██ ▄█▄▄▄██ ██▀ ▀▀ ██ ██ █ ▄█▄▄▄██ ██▀ ██ ▀ ▄█▀ ██ ██ ██ ██ ██ ██ ██ ██ ██ ██ ███ ███ ██ ██ █ ▄█▀ ▀█▄▀ ▄██▄ ██▄ ▀█▄▄▄▀ ▄██▄ ▄██▄ ██▄ ▀█▄▀ ▀█▄▄▄▀ ▄██▄ █ █ ▀█▄▄▄▀ ▀█▄▄▄▀ ██▄▄▄▄█
Notes:
Lucid dreaming Dream journaling Hypnogogia Polyphasic sleep Sleep deprivation Sleep deprivation stack Creatine Modafinil Non-sleep deep rest